What are you bringing to the table in 2020?



What are your hopes and dreams? What do you want your interactions with your spouse/your friends/your family/your team to look like and more importantly feel like this year?

Are you bringing to the table what you need to bring to make that happen?

Take a moment to visualize your ideal photo perfect moment with the people in your life. Visualize how you are in that moment. Feel the feelings of joy, peace, pride, happiness, contentment, success... then take that feeling and bring it to your situation. And when you’ve created that beautiful moment take a picture and put it on your vision board to remind yourself what you are capable of creating.


Picture your perfect life day. What would your Mommy or Relationship moments look and feel like? What would your friend moments look like? What would your Business moments look and feel like? What would your "Me" moments look and feel like? If you knew beyond a shadow of a doubt that today could be like that, how would you show up? How would you behave? How would you respond?

Please note: The statements found throughout this website have not been evaluated by the Food and Drug Administration. The products mentioned are not intended to diagnose, treat, cure, or prevent any disease.

Contact us at: EssentialR&R@gmail.com or by Text or Phone (978) 851-9911             

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